Contenidos
Fucus y espirulina mercadona
Spirulina vitamins
The new Spirulina box from Mercadona (Deliplus) contains 60 capsules of pure spirulina (6 x Day) and is priced at 4,5 Euros. But… is this product really that good? Are there better options? There certainly are. Below we have compiled some of the best value-for-money alternatives, although not as affordable as going to Mercadona ⬇️
Spirulina and Fucus are two very unknown algae in the West, but to keep in mind that these plants have some of the best properties that we can find in food. Spirulina and Fucus can help us both to improve our physical performance when doing sports and to improve the health of our organism.
As you can see in the nutritional information or composition, for every 100 grams of spirulina and fucus, 71 grams are protein. These protein levels make spirulina one of the best foods for athletes and fitness athletes. (To recover after training).
When buying Spirulina mercadona you have to take into account the price of spirulina capsules of other brands as there is quite a variety in both quality and price. The price of spirulina in pharmacies is usually higher than the price of Spirulina capsules from Mercadona, and these in turn, more expensive than the online options.
How to take spirulina for weight loss
The new Spirulina box from Mercadona (Deliplus) contains 60 capsules of pure spirulina (6 x Day) and is priced at 4.5 Euros. But… is this product really that good? Are there better options? There certainly are. Below we have compiled some of the best value-for-money alternatives, although not as affordable as going to Mercadona ⬇️
Spirulina and Fucus are two very unknown algae in the West, but to keep in mind that these plants have some of the best properties that we can find in food. Spirulina and Fucus can help us both to improve our physical performance when doing sports and to improve the health of our organism.
As you can see in the nutritional information or composition, for every 100 grams of spirulina and fucus, 71 grams are protein. These protein levels make spirulina one of the best foods for athletes and fitness athletes. (To recover after training).
When buying Spirulina mercadona you have to take into account the price of spirulina capsules of other brands because there is quite a variety in both quality and price. The price of spirulina in pharmacies is usually higher than the price of Spirulina capsules from Mercadona, and these in turn, more expensive than the online options.
Organic spirulina
Spirulina was used by the Aztecs for the health benefits it provides, so much so that the World Health Organization (WHO) has considered that it promotes the welfare of people to the point that it is used to treat cases of malnutrition.
Spirulina is an indispensable product for food and fitness drinks thanks to its great contribution of nutrients. It can be consumed either dried, fresh or in capsules, and is even added to protein shakes, soups and salads.
Some people also use Spirulina as a facial mask, which activates collagen and elastin in the facial skin, providing more firmness, smoothness and elasticity to the tissues. (See properties of Mercadona’s collagen with magnesium).
Strengthens the immune system: Spirulina algae promotes the formation of the body’s own immune system cells, thus helping to prevent diseases caused by pathogens such as fungi, viruses and bacteria.
How to make complete vegetable protein
The new Spirulina box from Mercadona (Deliplus) contains 60 capsules of pure spirulina (6 x Day) and is priced at 4,5 Euros. But… is this product really that good? Are there better options? There certainly are. Below we have compiled some of the best value-for-money alternatives, although not as affordable as going to Mercadona ⬇️
Spirulina and Fucus are two very unknown algae in the West, but to keep in mind that these plants have some of the best properties that we can find in food. Spirulina and Fucus can help us both to improve our physical performance when doing sports and to improve the health of our organism.
As you can see in the nutritional information or composition, for every 100 grams of spirulina and fucus, 71 grams are protein. These protein levels make spirulina one of the best foods for athletes and fitness athletes. (To recover after training).
When buying Spirulina mercadona you have to take into account the price of spirulina capsules of other brands because there is quite a variety in both quality and price. The price of spirulina in pharmacies is usually higher than the price of Spirulina capsules from Mercadona, and these in turn, more expensive than the online options.